Weigh In record (no journal entry) for 06 July 2021
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74.4 kg
Lost so far: 28.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 27.13g | Prot: 55.13g | Carbs: 82.04g.
Breakfast: Сахар, Белая Река Молоко 3,2%, Кудесница Кукурузная Мука, Яйцо, Домашний Творог. Dinner: Яшкино Пряники с Варёной Сгущёнкой. more...
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Losing 0.7 kg a Week
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ророро01's Weight History
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