Weigh In record (no journal entry) for 06 July 2021
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 16.19g | Prot: 16.26g | Carbs: 15.96g.
Breakfast: Сыр Эдам, French Bakery Лаваш с Зеленью , Вареное Яйцо, Кофе с Молоком. Snacks/Other: Сыр Камамбер. more...
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Losing 0.1 kg a Week
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