Weigh In record (no journal entry) for 06 July 2021
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 37.19g | Prot: 127.47g | Carbs: 105.09g.
Breakfast: Простоквашино Молоко 3,2%, Увелка Каша Дружба на Воде. Lunch: Куриная Грудка Отварная, Увелка Гречка Вареная. Dinner: Куриная Грудка Отварная, Стерлядь. Snacks/Other: Chikalab Chikabar White Chocolate Crunchy Cookies. more...
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Gaining 0.1 kg a Week
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