Weigh In record (no journal entry) for 06 July 2021
|
94.1 kg
Lost so far: 16.9 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 40.35g | Prot: 59.11g | Carbs: 117.75g.
Breakfast: Wasa Roggen Dünn, Kaffee mit Milch, Milbona Butterkäse. Lunch: Olivenöl, Tomatensalat, Milbona Edamer, Milch 1,5%, Milbona Skyr Pur, Ei, Maredo Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Brokkoli (Gehackt, Tiefgefroren). Dinner: Kaufland Cornichons, Wasa Roggen Dünn, Milbona Butterkäse. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fettkämpferin's Weight History
|