Weigh In record (no journal entry) for 06 July 2021
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 66.56g | Prot: 106.34g | Carbs: 187.34g.
Breakfast: Burger Knäckebrot Sesam, Alpro Hafer, REWE Avocado, REWE Fettarme H-Milch Laktosefrei 1,5%, Гречка Отварная. Lunch: Ja! Heringsfilet in Tomatensauce, Aldi Kohlrabi, Mazola Keimöl, Яйцо. Dinner: Нектарины, Dulano Lachsschinken , Грейпфрут (Розовый и Красный). Snacks/Other: My Muesli Mango Kokos Granola, Персики. more...
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Gaining 0.2 kg a Week
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Zhuk Oksana's Weight History
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