Weigh In record (no journal entry) for 06 July 2021
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65.7 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 41.33g | Prot: 80.96g | Carbs: 53.72g.
Breakfast: Land Cremoso Extra Granella di Nocciole e Cioccolato. Lunch: Delizie del Sole Maionese , Fresche Fette Petto di Tacchino. Dinner: Petto di Pollo, Carne. Snacks/Other: Kinder Maxi. more...
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Losing 3.5 kg a Week
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