Weigh In record (no journal entry) for 06 July 2021
|
108 kg
Lost so far: 8 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
2197 kcal
|
Fat: 78.18g | Prot: 138.81g | Carbs: 234.27g.
Breakfast: Rice Beverage, Coffee, Giant Eagle Cherry Tomatoes, Queen of Peas Vegán Borsos Mozaik Szendvicsfeltét, Milfina (Aldi) Fett-Reduziert Schmelzscheiben, Aldi Veggie buci - Zöldséges kocka. Lunch: Biotechusa Zero Coffee, Baklava, Baranya Kamrája Csalamádé, Viv Era Plantaardige Schnitzel. Dinner: American Cheese, Butter , Whole Wheat Flour, Milfina Rögös Túró. Snacks/Other: Sprite Citrom-Lime Alacsony Cukortartalmú, Milfina (Aldi) Körözött Csípős, Abonett Classic Zabbal Extrudált Kenyér, Crane (Aldi) High Protein Yogurt. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BakosJuci's Weight History
|