Weigh In record (no journal entry) for 06 July 2021
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 28.29g | Prot: 17.21g | Carbs: 72.52g.
Breakfast: Telur Dadar atau Telur Orak-Arik , MEG Keju Slice, Sari Roti Roti Tawar (1). Lunch: Bakmi GM Mie Ayam. more...
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Gaining 0.7 kg a Week
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lusi_ana's Weight History
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