Weigh In record (no journal entry) for 30 May 2014
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93.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 41.30g | Prot: 61.63g | Carbs: 207.59g.
Breakfast: Cool Whip Sugar Free, Pineapple Slices in Its Own Juice, Special Blend Coffee, Granulated White Pure Cane Sugar, Coffee Creamer - The Original Irish Cream. Lunch: Dr. Pepper (12 oz), Flour Tortilla (Burrito Size), Mexican Style Blend Cheese, Tilapia Loins. Dinner: Flour Tortilla (Burrito Size), Mexican Style Blend Cheese, Oven Roasted USDA Choice Roast Beef. Snacks/Other: Trail Mix. more...
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Swimmer Chick's Weight History
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