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1171 kcal
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Fat: 50.31g | Prot: 61.45g | Carbs: 121.66g.
Breakfast: Pentol, Rengginang, Pecel, Kembang Kol, Kecambah, Pecel Lele, Uleg Sambal Terasi, Nasi Merah. Lunch: Kembang Kol, Kemangi, Finna Food Sambal Terasi Uleg, Ikan Lele, Nasi Merah. Dinner: Uleg Sambal Terasi, Ikan Lele, Nasi Merah. Snacks/Other: Buah Pir. more...
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2204 kcal
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Exercise:
Fitness Training (Workout) - 8 minutes, Resting - 23 hours and 46 minutes, Calisthenics (heavy, e.g. pushups) - 6 minutes. more...
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Cims Diet Journal ( Si Obest 81 kg => Otw Ideal )'s Weight History
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