Weigh In record (no journal entry) for 06 July 2021
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51.9 kg
Lost so far: 38.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 30.04g | Prot: 23.96g | Carbs: 40.92g.
Breakfast: Bombbar Протеиновый Батончик Pistachio Ice Cream , Now Omega-3. Lunch: Кабачки Жареные. Dinner: Nesquik Конфета с Нугой со Вкусом Клубники, Orion Choco-Pie Caramel, Now Omega-3. more...
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Losing 0.7 kg a Week
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sharikoval's Weight History
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