Weigh In record (no journal entry) for 06 July 2021
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59.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 34.92g | Prot: 46.09g | Carbs: 130.85g.
Breakfast: Risoles, Chiki Chiki Balls Rasa Keju, Tahu Goreng. Lunch: Emping Melinjo, Nasi Putih, Hoka Hoka Bento Beef Teriyaki, So Good Spicy Chicken Strip. Snacks/Other: Kentang Goreng, Tong Tji Tematik Instant Matcha Latte. more...
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Gaining 1.7 kg a Week
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safira.talitaanjani2's Weight History
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