Weigh In record (no journal entry) for 23 February 2011
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48.3 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2011:
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570 kcal
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Fat: 23.00g | Prot: 24.00g | Carbs: 73.00g.
Lunch: lean cuisine parmesan crusted fish. Snacks/Other: dark chocolate almond spread, 100% whole wheat bread. more...
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Losing 1.4 kg a Week
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elegantzombie's Weight History
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