Time to go the keto route again. May God bless it!
|
164.1 kg
Lost so far: 0.1 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
|
|
1409 kcal
|
Fat: 104.21g | Prot: 110.98g | Carbs: 12.70g.
Breakfast: Bacon, Scrambled Egg . Lunch: Cream Cheese , Kroger Pork Rinds. Dinner: Pork Loin (Tenderloin) , Atkins Bacon Cheddar Cauliflower Bites. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigJim1369's Weight History
|