Weigh In record (no journal entry) for 05 July 2021
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64.5 kg
Lost so far: 7.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 38.69g | Prot: 86.64g | Carbs: 87.55g.
Dinner: Dig Inn Roasted Brussel Sprouts, Great Harvest Bread Co Nine Grain Bread, Trader Joe's Pacific Red Snapper Fillet, Olive Oil , Watermelon , Seaweed, Cucumber Salad with Vinegar, Bragg Apple Cider Vinegar All Natural Drink. more...
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Gaining 1.9 kg a Week
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melonmelonmelon's Weight History
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