fitsherry's Journal, 05 Jul 21


View Diet Calendar, 05 July 2021:
878 kcal Fat: 64.80g | Prot: 50.92g | Carbs: 17.00g.   Breakfast: Ken's Steak House Chunky Blue Cheese Dressing, Frank's Red Hot Sauce, Great Value Jumbo Shrimp. Lunch: Great Value Fancy Sharp Cheddar Cheese Shredded, Roma Tomatoes, Hellmann's Jalapeno Ranch Sauce, Great Value Taco Seasoning, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Planters Mixed Nuts with Sea Salt. more...
2603 kcal Exercise: Showering - 30 minutes, Yard Work (gardening) - 1 hour, Walking (slow) - 3/kph - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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