Weigh In record (no journal entry) for 05 July 2021
|
60 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1727 kcal
|
Fat: 78.76g | Prot: 86.56g | Carbs: 149.65g.
Breakfast: Gekochtes Ei, Harry Vollkornbrot . Lunch: Weizenbrötchen, Wolf Original Thüringer Roster. Dinner: Lindtmanns Penne Bolognese . Snacks/Other: Harry Vollkornbrot , Nutella Nutella, Nutella Nutella, Harry Vollkornbrot . more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
venetian0503's Weight History
|