venetian0503's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
60 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
1727 kcal Fat: 78.76g | Prot: 86.56g | Carbs: 149.65g.   Breakfast: Gekochtes Ei, Harry Vollkornbrot . Lunch: Weizenbrötchen, Wolf Original Thüringer Roster. Dinner: Lindtmanns Penne Bolognese . Snacks/Other: Harry Vollkornbrot , Nutella Nutella, Nutella Nutella, Harry Vollkornbrot . more...
Gaining 0.4 kg a Week



     
 

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venetian0503's Weight History


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