Weigh In record (no journal entry) for 05 July 2021
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72.5 kg
Lost so far: 21.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 41.12g | Prot: 89.60g | Carbs: 157.23g.
Breakfast: Orion Studentska с Кокосом, Селянське Молоко 1,5%, AXA Гранола с Шоколадом и Орехами . Lunch: Fit Kitchen Бургер с Курицей. Dinner: Помидоры, Сыр с Плесенью, Barilla Спагетти, Куриное Филе. more...
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Gaining 0.1 kg a Week
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Anastasi Dyaba's Weight History
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