Weigh In record (no journal entry) for 05 July 2021
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73.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 111.55g | Prot: 87.58g | Carbs: 7.39g.
Breakfast: Café, Similares Zero-Carb Protein, Lala Mantequilla, A de Coco Aceite de Coco (14g). Lunch: Costillas de Cerdo. Dinner: Carbonell Aceite de Oliva, Zuquini. more...
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Losing 0.3 kg a Week
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adrianasoto's Weight History
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