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520 سعره 28 غرام بروتين معا أضافة بعض الشطة الحاره + يفضل يكون غداء أو فطور
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569 kcal
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Fat: 16.60g | Prot: 28.21g | Carbs: 78.60g.
Breakfast: Cabbage , Egg, Potatoes (Flesh and Skin, Without Salt, Microwaved) . Snacks/Other: Sugar. more...
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