istantiwati's Journal, 05 Jul 21

Menu Brunch tadi pagi, shirataki bolognese (sauce homemade)
Pengen makan mie tetep diet..

View Diet Calendar, 05 July 2021:
1215 kcal Fat: 37.84g | Prot: 101.28g | Carbs: 123.28g.   Breakfast: Kalbe Slim & Fit Choco Malt, Optimum Nutrition Gold Standard 100% Whey. Lunch: Nutrive Fiber Shot, Tomatoes, Almonds , Raw Vegetable, Mango, Olive Oil , Soft Silken Tofu , Chicken Breast (Skin Not Eaten), Tomatoes, Shirataki Mie Basah Matang. Dinner: Optimum Nutrition Gold Standard 100% Whey. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate. more...

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