Weigh In record (no journal entry) for 30 May 2014
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 46.49g | Prot: 61.60g | Carbs: 188.82g.
Breakfast: Rainbow Porsaan Pihvifilee, Peruna (Kuorineen), Maitokahvi. Lunch: Härmän SnackPoint Savulohi Wrap, Härmän SnackPoint Savulohi Wrap. Dinner: Valio Oltermanni 17%, Vaasan Ruispalat, Valio Banaanijogurtti. Snacks/Other: Coca-Cola Coca-Cola, Taffel Sips, Valio Banaanijogurtti. more...
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2006 kcal
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Exercise:
Standing - 6 hours, Calisthenics (heavy, e.g. pushups) - 25 minutes, Driving - 1 hour and 30 minutes, Resting - 9 hours and 5 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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Amarantti's Weight History
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