Weigh In record (no journal entry) for 05 July 2021
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64.1 kg
Lost so far: 13.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 49.45g | Prot: 42.04g | Carbs: 64.00g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Sugar, Coffee. Lunch: Kroger Eggs (Large), Watermelon . Dinner: Deep Fried Potato French Fries (from Fresh), Signature Sweets Mini Peppers, Sweet Onions , Nature Sweet Cherub Tomatoes, Baby Spinach, Shaw's Crab Cakes. Snacks/Other: Southern Grove Dry Roasted Unsalted Peanuts, Miller Brewing Company Lite Beer (Bottle). more...
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Losing 2.5 kg a Week
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monkeyqueen61's Weight History
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