Weigh In record (no journal entry) for 05 July 2021
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 53.36g | Prot: 137.87g | Carbs: 220.68g.
Breakfast: Nescafé Café Soluble, Banane, Lidl Yaourt Nature. Lunch: Oignons, Tomates, Lidl Yaourt Nature, Maître Coq Brochettes de Dinde . Dinner: Aubergine, Courgette, Lidl Fromage Blanc 0%, Escalope de Poulet, Bjorg Galettes aux Céréales Lentilles et Curry. Snacks/Other: Lidl Crème Brûlée, Banane, Régime Dukan Cacao, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. more...
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1742 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 minute, Marche pente 5% - 2 hours, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 5.3 kg a Week
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titelle 34's Weight History
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