Weigh In record (no journal entry) for 05 July 2021
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58.5 kg
Lost so far: 13.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 31.43g | Prot: 41.99g | Carbs: 96.99g.
Breakfast: Hacendado +Proteínas Leche Desnatada, DIA Yogur con Frutas Desnatado Piña. Lunch: Hacendado Filetes de Anchoa en Aceite de Girasol. Dinner: Melocotones, Puleva Batido de Chocolate, Palmera, Entrepinares Queso Semicurado Cortado en Cuñitas, Steinburg Shandy. Snacks/Other: Lechuga, Tomates, Hacendado Mini Bombón Surtido. more...
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Gaining 0.4 kg a Week
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danielamalik93's Weight History
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