Weigh In record (no journal entry) for 05 July 2021
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93.8 kg
Lost so far: 8.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 70.22g | Prot: 99.06g | Carbs: 152.41g.
Breakfast: Bread and Beayond Bran Bread, Egg Omelette . Lunch: Cucumber (with Peel) , Hotdog , Khichdi. Dinner: Tandoori Roti, Nihari. Snacks/Other: Milk. more...
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Losing 1.2 kg a Week
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Saama faheem's Weight History
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