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Fyhfyh
Journal
05 Jul 21
Fyhfyh's Journal, 05 Jul 21
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Weigh In record (no journal entry) for 05 July 2021
68 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2021:
461 kcal
Fat: 14.92g | Prot: 27.40g | Carbs: 53.45g.
Breakfast:
蒙牛牛奶 纯牛奶, 红薯/地瓜, 煮鸡蛋, 煮熟的鸡蛋白.
more...
steady weight
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Fyhfyh's Weight History
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