full energi..karena jadwal hari ini full body press
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1533 kcal
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Fat: 69.69g | Prot: 88.60g | Carbs: 139.27g.
Breakfast: Ikan Bandeng Goreng, Nasi Putih. Lunch: Mie Ayam, Tahu, Kari Ayam, Nasi Pecel. Dinner: Mentimun (Kupas), Rendang. more...
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3027 kcal
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Exercise:
Gym - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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