Weigh In record (no journal entry) for 05 July 2021
|
51 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
254 kcal
|
Fat: 12.42g | Prot: 11.36g | Carbs: 26.90g.
Lunch: Cabai Merah atau Rawit, Bawang, Nasi Merah, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Blue Band Mentega. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
widimakitta's Weight History
|