Weigh In record (no journal entry) for 05 July 2021
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55.8 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 117.07g | Prot: 28.62g | Carbs: 92.78g.
Breakfast: 올리브기름. Lunch: 팜에이트 리코타 치즈샐러드, 크림 파스타, 고르곤졸라 피자, 스타벅스 (Starbucks) 카페라떼 (Tall). Dinner: 올리브기름. more...
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Gaining 3.5 kg a Week
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