chrichri733's Journal, 04 Jul 21

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Weigh In record (no journal entry) for 04 July 2021

98 kg Lost so far: 2 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2021:

1434 kcal

Fat: 55.17g | Prot: 75.41g | Carbs: 156.53g. Breakfast: Auchan Yaourt Nature Brassé, Auchan Muffin Anglais Complet, Beurre de Cacahuètes. Lunch: Lasagne à la Viande. Dinner: Auchan Julienne de Légumes, Auchan Yaourt Nature Brassé. Snacks/Other: Carrefour Tarte aux Pommes . more...

2593 kcal

Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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chrichri733's Journal, 04 Jul 21

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chrichri733's Weight History