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1272 kcal
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Fat: 45.33g | Prot: 87.01g | Carbs: 120.51g.
Lunch: C.Vale Filezinho Empanado, Arroz Branco (Cozido). Dinner: Visconti Pão de Forma Integral, Clara de Ovo, LAR Ovo, Muffato Queijo Lactobo Mussarela. Snacks/Other: Morangos, Italac Leite Desnatado, Quaker Aveia em Flocos, Melken Chocolate em Pó 50% Cacau. more...
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 Comments
04 Jul 21 by member: calununez
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30g de aveia
10g de chocolate em pó
250ml de leite desnatado
Adoçante estévia
06 Jul 21 by member: annekarolineps
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annekarolineps's Weight History
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