turun 11,3kg, TB 159cm
|
1381 kcal
|
Fat: 58.52g | Prot: 53.51g | Carbs: 168.99g.
Breakfast: HiLo White Chocolate, Pisang. Lunch: Jagung Manis Kuning, Bimoli Minyak Goreng, Tomat Merah, Tumis Kangkung, Tempe, Udang, Nasi Putih. Dinner: Tahu Isi, Tempe Goreng, Pisang Molen. Snacks/Other: Nabati Cheese Wafer, Tango Wafer Chocolate, Aice Mochi Vanilla. more...
|
|
Comments
kak tips ngecilin paha gimana
04 Jul 21 by member: Ndean_
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|