Weigh In record (no journal entry) for 04 July 2021
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53.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 48.70g | Prot: 16.50g | Carbs: 83.50g.
Breakfast: Сахар, Макси Сосиска в Слоеном Тесте, Nesquik Шоколад, Черкизово Бекон Сырокопченый, Сахар. more...
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Losing 1.6 kg a Week
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