Weigh In record (no journal entry) for 04 July 2021
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95.3 kg
Lost so far: 4.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 83.96g | Prot: 71.11g | Carbs: 37.67g.
Lunch: 크리스피크림 (Krispy Kreme) 오리지널글레이즈드, 크리스피크림 (Krispy Kreme) 글레이즈드 초콜릿 케익, 삼겹살. Dinner: 닭봉. more...
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steady weight
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