Weigh In record (no journal entry) for 04 July 2021
|
79.8 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 22.68g | Prot: 61.74g | Carbs: 173.71g.
Breakfast: Gekochtes Ei, Milch 1,5%, REWE Hackepeter, Roggenbrot. Dinner: Davert Pita-Taschen. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diewahnsinnige86's Weight History
|