Weigh In record (no journal entry) for 04 July 2021
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95 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 23.36g | Prot: 89.50g | Carbs: 93.62g.
Lunch: Rema 1000 Grøn Pesto, First Price Baguettes med Fuldkorn, Tomater, Vores Feldsalat, Hälsans Kök Filet Pieces. Dinner: Hälsans Kök Filet Pieces, Hummus, Spinat, Sød Kartoffel, Rødbede, Quinoa. more...
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Losing 0.4 kg a Week
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