Weigh In record (no journal entry) for 04 July 2021
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58.7 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 78.40g | Prot: 51.67g | Carbs: 162.29g.
Breakfast: Parmalat Latte Parzialmente Scremato, Caffè (Espresso). Lunch: Pane Bianco, Altromercato Cioccolato al Latte Caramello e Sale, Olive Verdi, Parmigiana di Melanzane, Moscow Mule, Caffè (Espresso). Dinner: Gelato. more...
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1639 kcal
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Exercise:
Sexual Activity - 1 hour, Cooking - 40 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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auroraham's Weight History
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