Weigh In record (no journal entry) for 29 May 2014
|
82.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
404 kcal
|
Fat: 16.08g | Prot: 19.46g | Carbs: 45.66g.
Breakfast: Vollmilch, Zucker. Lunch: Danone Actimel, Gouda, Billa Apfelessigbrot. more...
|
Losing 3.3 kg a Week
|
|
|