Weigh In record (no journal entry) for 03 July 2021
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90.7 kg
Lost so far: 11.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 41.14g | Prot: 56.07g | Carbs: 149.00g.
Breakfast: BioTech USA Iso Whey Zero, Haferflocken, Ovomaltine Choc Ovo, Vollmilch, Red Bull Red Bull. Lunch: Gösser Naturradler. Dinner: Pommes Frites, Wiener Schnitzel. more...
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Gaining 6.3 kg a Week
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Christoph__22's Weight History
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