Weigh In record (no journal entry) for 04 July 2021
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55.3 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 93.18g | Prot: 44.69g | Carbs: 33.30g.
Breakfast: 올리브기름. Lunch: 키친콤마 당근라페, 찐단호박, 아보카도, 코스트코 냉동새우, 방울 토마토, 홈플러스 우삼겹, 프레지덩 무염버터. more...
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Losing 2.1 kg a Week
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