Weigh In record (no journal entry) for 03 July 2021
|
59.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1295 kcal
|
Fat: 52.59g | Prot: 67.08g | Carbs: 107.91g.
Breakfast: Gekochtes Ei, Harry Vollkornbrot . Lunch: Harry Vollkornbrot , Gekochtes Ei. Dinner: Spaghetti Bolognese. Snacks/Other: König Pilsener Pils. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
venetian0503's Weight History
|