venetian0503's Journal, 03 Jul 21

Weigh In record (no journal entry) for 03 July 2021
59.9 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:
1295 kcal Fat: 52.59g | Prot: 67.08g | Carbs: 107.91g.   Breakfast: Gekochtes Ei, Harry Vollkornbrot . Lunch: Harry Vollkornbrot , Gekochtes Ei. Dinner: Spaghetti Bolognese. Snacks/Other: König Pilsener Pils. more...
Gaining 1.2 kg a Week

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venetian0503's Weight History


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