candiicempire's Journal, 03 Jul 21

Yesterday I ate so much, I'm not sure if it's my menstrual cycle 🔄

But I was craving all sorts of junk food.
Thankfully I decided to go for a 5km jog the morning before I started eating all this 😑


I haven't weighed myself in 2weeks but most of my old clothing started fitting again 😇🤞🏼
Which gives me hope.


I can't wait for the gyms to open again, I miss working out in there, it gives me a sense of responsibility towards for filling my weight loss Goal.

View Diet Calendar, 03 July 2021:
181 kcal Fat: 5.11g | Prot: 17.90g | Carbs: 15.20g.   Lunch: Lancewood Low Fat Chunky Cottage Cheese with Chives, Tuna in Water (Canned), Bakers Provita Ancient Grains Crispbread. more...

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