Weigh In record (no journal entry) for 03 July 2021
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57 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 40.95g | Prot: 30.13g | Carbs: 134.97g.
Breakfast: Pop Ice Pop Ice, Martabak Manis, Kerupuk Makanan Ringan, Tempe Goreng, Tumis Kangkung, Nasi Putih. Lunch: Mr. Bread Roti Sisir Mentega, Kerupuk Udang, Tempe Goreng, Tumis Buncis. Dinner: Sambal Goreng, Kue Ikan atau Patty, Tempe Goreng, Telur Dadar, Nasi Putih. Snacks/Other: Aice Mochi Coklat. more...
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Gaining 0.3 kg a Week
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putriayumarisa's Weight History
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