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1225 kcal
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Fat: 53.46g | Prot: 102.40g | Carbs: 72.17g.
Breakfast: Pasta de Amendoim, Banana Prata, Giroil Farinha de Amêndoas , Ovo. Lunch: Legumes Grelhados, Balanceado Salada Caesar, Peixe Grelhado. Dinner: Pronto Light Sopa de Abóbora com Frango. Snacks/Other: Veritá Bolo de Cenoura Low Carb, Quatá Ricota Fresca. more...
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2171 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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cristianeiatauro's Weight History
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