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antoinelemoine
Journal
03 Jul 21
antoinelemoine's Journal, 03 Jul 21
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Weigh In record (no journal entry) for 03 July 2021
87 kg
Lost so far:
12 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2021:
1484 kcal
Fat: 54.56g | Prot: 45.95g | Carbs: 196.42g.
Breakfast:
Delacre Délichoc Noir, Carrefour Jus de Pomme.
Lunch:
7UP 7UP Saveur Mojito, Prozis Zero Chips Cheese & Onion, Sodeb'O Sandwich du Chef Poulet Caesar, Red Bull Red Bull.
Dinner:
Auchan Pain de Mie sans Croûte , Auchan Mousse de Canard au Porto.
more...
266 kcal
Exercise:
Walking (exercise) - 5.5/kph - 46 minutes, Google Fit - 23 hours and 14 minutes.
more...
Losing 1.8 kg a Week
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antoinelemoine's Weight History
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