Weigh In record (no journal entry) for 03 July 2021
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83.5 kg
Lost so far: 12.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 12.88g | Prot: 52.78g | Carbs: 14.90g.
Breakfast: Макдоналдс Капучино (0,2 L). Lunch: Куриное Филе. Dinner: Ресторация Обломов Икра из Молодых Кабачков, Куриное Филе. more...
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Losing 0.8 kg a Week
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algoritm2211's Weight History
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