Weigh In record (no journal entry) for 03 July 2021
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103.6 kg
Lost so far: 18.4 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 48.17g | Prot: 59.87g | Carbs: 55.95g.
Lunch: Lait de Riz, Blanc de Poulet, Leader Price Légumes Cuisinés Pour Couscous, Leader Price Légumes Cuisinés Pour Couscous, Lait de Riz, Oeuf, Oeuf (Entier). Dinner: Fromage Feta, Tomate Cœur de Bœuf, Tomate Cœur de Bœuf, Tomate Cœur de Bœuf. Snacks/Other: Lait de Riz. more...
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2850 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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