Weigh In record (no journal entry) for 03 July 2021
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93.6 kg
Lost so far: 0.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 32.98g | Prot: 91.28g | Carbs: 111.98g.
Breakfast: Carrefour Baguette Rustique, Café, Chêne d'Argent Coulommiers, Tapenade. Lunch: Leffe Ruby, Pastèque, Picard Sauté de Veau. Dinner: Leffe Ruby. Snacks/Other: Carrefour Baguette Rustique, Pâté de Foie, Leffe Ruby. more...
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Gaining 1.7 kg a Week
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