Weigh In record (no journal entry) for 03 July 2021
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99.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 7.62g | Prot: 60.00g | Carbs: 224.19g.
Breakfast: Pilão Café. Lunch: In Natura Tomate, Ragazzo Alface Americana, Friboi Maminha, Prato Fino Arroz Branco. Dinner: Friboi Maminha, Prato Fino Arroz Branco, Qualitá Mirtilo Congelado, Italac Leite Desnatado, Banana. Snacks/Other: Friboi Maminha, La Basque Sorvete Light Vanilla, Qualitá Maçã. more...
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2722 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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mamaemagraserei's Weight History
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